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Massage Therapy

 

Massage has been used for centuries to induce physical and mental well-being, and to improve circulation. At Himalayan Boutique Spa, the massage treatments focus on your mind, body and spiritual well-being, through a holistic approach that blends ancient and contemporary techniques.

 

Stress-Relief Massage

A massage that focuses on releasing the tension in your back, neck & shoulder areas, leaving you feeling relaxed and stress-free.

 

£40 - 30 mins

 

Aromatherapy Massage

This is a full body light pressure massage using pre-blended aromatherapy oils. Aromatherapy is used for relaxation, balance and rejuvenation and enhances and restores your mind, body and spirit.

 

£65 - 1 hr

£90 - 1 hr 30 mins

 

Swedish Massage

The Swedish approach to massage incorporates a variety of techniques specifically designed to relax your muscles. Gentle pressure is applied to tired muscles using deeper muscles and bone to counteract the force. Muscles are also rubbed in the same direction as the flow of blood returning to the heart for total relaxation.

 

£65 - 1 hr

£90 - 1 hr 30mins

 

Hawaiian Lomi Lomi Massage

Based on Hawaiian philosophy called Huna which is everything seeks harmony and love; Lomi Lomi Massage or “Loving Hands” massage works gently yet deeply into the muscles with continuous, flowing strokes combined with the very loving touch totally nurturing the body and, enabling the recipient to relax.

 

£70 - 1 hr

£90 - 1 hr 30 mins

 

Deep Tissue Massage

Deep Tissue Massage is a therapeutic treatment that banishes your tension areas and goes deep into muscle tissue, (especially helpful if you're suffering from chronically tense and contracted areas in your neck, shoulders or lower back) which means by the end, you'll feel completely relaxed.

 

£70 - 1 hr

£95 - 1 hr 30 mins

 

Detox and Lymphatic Massage

A Detox Massage is a deep tissue massage that focuses on your body's 'detox tools' – your muscles, lymphatic system and mind. When these three are working at maximum efficiency, toxins like artificial additives, pesticides and pollution are more easily eliminated from your body. After this massage, your body will feel cleansed and relaxed and your mind will feel healthier as a result.

 

£65 - 1 hr

£90 - 1hr 30 mins

 

Indian Head Massage

An Indian head massage technique focuses on your upper back, neck, shoulders, face and scalp. It improves blood flow to your head and neck, which in turn increases distribution of nutrients and encourages healing throughout your body.

 

£50 - 45 mins

 

Reflexology Foot Massage

A Reflexology Foot Massage involves the gentle stimulation of energy points on your feet to re-balance and relax the body.

 

£40 - 30 mins

 

Pregnancy Massage

A completely safe and nurturing massage which will help to ease the minor ailments you may experience during pregnancy such as aching hips, backache and heavy sore legs due to fluid retention. It can also help with the emotional preparations for giving birth.*

 

£70 - 1 hr

*Only for women past the first trimester of pregnancy

 

 

 

Thai Massage 

This massage is an ancient system of healing with roots in Yoga, Buddhist spiritual practice and Ayurvedic medicine. Using hands, elbows, knees and feet, the massage therapist applies pressure to numerous points along the body’s meridians, or life-power lines and manipulates their client’s body and limbs. The unique and complete system of massage therapy combines rhythmic movements, acupressure, deep stretching and gentle twisting; to help release tension, increase vitality and create a wholeness of mind, body and spirit.


£70 – 1hr

£95 – 1 hr. 30 mins.

 

Hot Stone Massage

Hot Stone Massage is a unique treatment of heated volcanic stones applied with essential oils to the body in ways that bring about relief to sore and stiff muscles, releasing tension, to bring about tranquillity and a more balanced flow of energy.This combination focuses on massage and stone placement to offer a complete holistic approach and sensory journey. Stimulates the body’s own ability to release stress and restore peace, bringing about a state of deep relaxation.

 

£95 - 75 mins

 

Couples’ Massage

Whether you are celebrating a special occasion or just taking some time to escape from day-to-day life together, you and your loved one can enjoy our range of rejuvenation bespoke massages together.

 

£130 - 1 hr

£185 - 1hr 30 mins